Your Support Center

Need assistance on your wellness journey?
Connect with your team of transformation consultants.

VISIT US

Villa 1, Street 12A, Plot 357 - 546, Umm Al Sheif Road
Al Safa 2, Dubai, United Arab Emirates
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OPENING HOURS

Monday to Friday
9:00am to 5:00pm

Saturday to Sunday
9:00am to 5:00pm

CONTACT US

connect@sanskara.com
+971 (5) 0774 2756

FOLLOW US

CONTACT FORM

The Wellness Center FAQ’S

  • Within the sacred walls of our sanctuary, you will find a plethora of wellness services including: classes, events, treatments & experiences that focus on nurturing well-being, restoring vitality, and cultivating joy.

    Daily Classes: For schedule and sign ups, please click here.

    Wellness Events: Healing Workshops, Practitioner Certification Trainings, Retreats, Curated Wellness Experiences, Tea Ceremonies, Art Therapy, Musical Concerts, Pop Up Markets, Wellness Collectives & Healing Festivals.

    1-1 Treatments that address various concerns such as chronic pains, anxiety, stress, relationships, sleep etc.: For menu, pricing and availability, please click here.

    • Transformational Psychology for Mental, Emotional and Behavioral Health

    • Face, Bodywork & Somatic Release Treatments.

    • Health & Nutritional Coaching

    • Naturopathy, Ancient Medicine & Eastern Healing Traditions (Ayurveda, Chinese - TCM, Tibetan, Yoga)

    • Vibrational Energy Healing with sound, frequency energy & breath work

    • Sanskara Wellness Programs designed to address specific concerns.

    • Visiting Masters: We can also have clients explore the visiting practitioners we have.

    Our multidisciplinary team of highly experienced wellness professionals bring together modern evidence-based wellness approaches combined with the timeless wisdom from ancient healing practices, providing holistic wellness solutions for the modern urban soul.

    These wellness professionals including doctors, naturopaths, bodyworkers, mental health providers, shamans, and eastern healing master teachers.

    To learn more about our team, please click here.

    Experiences:

    • Sanskara Longevity Oasis: Infrared Sauna, Ice Bath, Salt water Jacuzzi

    • Self-Love Ritual Experience at the The Temple of Self Love

    • The Resonance Chamber: A Soundscape Healing Journey for Frequency Therapy

    • Lucia Light Experience.

    • Day Retreat at Sankara: Solo, Couples & Small Groups.

    As a testament to our commitment to your well-being, we also summon visiting masters from far-off lands, who bestow their exclusive mind-body treatments with utmost care and love, creating an experience facilitates the deepest of connections to yourself in ways you may not have explored before.

  • Here are a few ways you can easily get started.

    Book Your Free Wellness Consultation:
    Schedule a complimentary wellness consultation with our wellness concierge. During this consultation, we can discuss your interests, requirements, health, and wellness goals. This will allow us to guide you towards the most suitable way to begin your wellness journey. Book Now.

    Avail Your First Free Class:
    As a newcomer to Sanskara, you are entitled to a complimentary 60-minute group class. Avail Now.

  • We welcome individuals of all ages to our wellness center. However, some services may have age restrictions. Please check with us to learn more about any age restrictions that may apply to the services you are interested in.

  • Our wellness center provides convenient facilities to enhance your experience. We offer changing rooms and showers, along with spa amenities like bathrobes and towels, which are available to both men and women. Moreover, we give you the option to change into comfortable lounge wear before your session, ensuring that you are fully prepared for the transformative experience. Additionally, our Sanskara Longevity Oasis offers chargeable facilities such as an infrared sauna, Onsen hot bath (jacuzzi), and ice bath to further enhance your well-being.

  • At Sanskara, we offer a wide range of yoga and meditation essentials, including mats, props, blankets, eye pillows, complimentary water, towels, and convenient changing room facilities.

The Sanskara Space FAQ’S

  • At Sanskara, we wholeheartedly welcome pets. However, we kindly request that owners adhere to a few pet etiquette protocols to maintain a harmonious and peaceful environment. Additionally, we have designated areas for pet waste disposal and water stations for your furry companions.

  • Absolutely! We understand the importance of catering to our little ones. That's why we have a special designated play area just for them. However, parents will need to follow a few protocols to ensure their young ones do not disturb wellness sessions with noise. We kindly ask for your cooperation in respecting the healing privacy of our other clients.

  • There is free parking available both outside the facility and around the block. Moreover, there is a large parking lot just a 2-minute walk around the corner. Valet service will also be provided, exclusively for members.

  • Sanskara is a magnificent haven for healing to immerse yourself in for hours. However, to extend your stay day beyond the stipulated duration of 2 hours, a minimum spend of AED 200/- towards F&B is required for Non Members. If you are a member, you will have the privilege of unlimited stay with no minimum spend requirement. Thank you.

The Conscious Eatery FAQ’S

  • We offer a unique fusion of multi-ethnic cuisines, providing a one-of-a-kind 'clean eating' experience.

    Our dishes are bursting with flavor and highlight locally sourced, wholesome, fresh, natural, homemade, and organic ingredients. We avoid the use of ultra-processed grains, concentrated sweeteners, canned foods, or artificial ingredients.

    At Sanskara, our menu caters to all eating styles and embraces inclusivity. We believe that health and well-being can mean different things to different people, and we welcome everyone to join us at the table

  • Our current opening hours are from 8am to 11pm, however we take our last seating reservation at 9pm. However, please note that our opening timings are subject to change. We recommend calling ahead to check.

    Reserve a Table:
    Contact Us to make your phone booking or reserve your table effortlessly with your preferred timings and seating through our user-friendly online reservation system. Click here for easy booking.

  • At Sanskara, we adopt an 'inclusive wellness' approach by catering to various dietary requirements to make sure there is room for everyone at the table. However, there are plenty of conscious options such as vegan and plant forward, gluten free and dairy free option available for guests. Guests can expect the following offerings within our menu.

    All Day Breakfast: Indulge in a wholesome selection of savory and sweet dishes.

    Salads: Discover nature's bounty infused with flavors from around the world.

    Small Plates: Perfect for sharing and savoring together.

    Wisdom of Warm: Home-inspired main dishes to choose from.

    Desserts, Bakery & Treats: Delight in a perfect pairing with tea or coffee.

    A Wide Selection of Beverages: Refresh yourself with our wide selection of nourishing beverages.

    Teas, Coffees, Lattes, Cold Pressed Juices, Nature Blend Smoothies & Botanical Sodas.

  • Our Conscious eatery prioritize sustainable practices, including reducing food waste, composting, recycling, and utilizing eco-friendly packaging and utensils.

  • At times, opting for wholesome, fresh, natural, homemade, and organic ingredients may come at a higher cost. We prioritize using ingredients that are beneficial for both the body and the planet. Nevertheless, we are committed to making our prices affordable and accessible.

  • Absolutely! At the Sanskara Conscious Eatery, we offer a variety of comfort foods made with healthy and sustainable ingredients. Our goal is to provide delicious food without compromising on taste.

    We prioritize moving away from diet culture disguised as wellness by rejecting diet trends. Instead, we focus on maintaining a balanced and sustainable approach to eating, with 80% whole foods and 20% soul foods.

    That's why our menu includes a croissant bread basket, tasty desserts, and delicious treats available over weekends.

    We believe that when individuals allow themselves the flexibility to enjoy mouthwatering flavors and good times, they are destined to flourish and embrace the magic within themselves and the world around them.

  • Many conscious eateries encourage customers to bring their own reusable
containers for takeout orders. However, it is always best to check with the
restaurant beforehand to make sure they accept outside containers and to ensure
proper sanitation.

  • Many conscious eateries are transparent about their sourcing
practices and may have information about their suppliers and farmers on their
website or in their restaurant. Connect with our team the next time you are dining with us to learn more about our menu and concept.

Start Your Wellness Journey at Sanskara Dubai.

Connect with one of Sanskara’s transformation consultants to find out how we can support you on your wellness journey.